dumplings

hot flash cook

Hot Flash Cook Pork & Chive Dumplings

serves 4

ingredients

• 1 cup whole wheat flour

  blood sugar & pre-diabetesfiber support
• 1 cup all-purpose flour
• ¾ cup water
• ½ tsp salt
• ½ lb ground pork
• 2 cups fresh chives, finely chopped
• 2 tbsp coconut aminos

  heart health
• 1 tbsp sesame oil
• 1 tsp grated ginger
• 2 cloves garlic, minced
• 2 tbsp extra virgin olive oil for pan-frying

  heart health

method

1. Mix whole wheat and all-purpose flours, water, and salt; knead into a smooth dough. Rest 20 minutes.
2. Combine pork, chives, coconut aminos, sesame oil, ginger, and garlic (omit added sugar).
3. Roll dough into 24 balls; flatten each and stretch into a 3-inch circle.
4. Place 1 tbsp filling in center of each wrapper; fold into a half-moon and seal edges.
5. Heat olive oil in a skillet over medium-high heat. Pan-fry dumplings 2–3 minutes per side until golden and crispy.
6. Serve hot with dipping sauce.