tom kha kai

hot flash cook

Hot Flash Cook Tom Kha Kai

serves 4

ingredients

• 2 tbsp extra-virgin olive oil

  heart health
• 3 tbsp red curry paste

  hot flash cook recipe
• 1 can (14 oz) lite coconut milk

  hot flashes & night sweats
• 2 cups chicken broth (preferably homemade or low-sodium)
• 1 lb boneless, skinless chicken breast, sliced thin
• 8 oz mushrooms, sliced
• 2 tbsp fish sauce
• 1 tsp honey or reduce to ½ tsp

  blood sugar & pre-diabetes
• 3 kaffir lime leaves, torn
• 2 Thai chilies, bruised

  hot flashes & night sweats
• 1 tbsp fresh lime juice
• Fresh cilantro for garnish

method

1. Heat olive oil in a large pot over medium-high heat.
2. Stir in curry paste and fry for 1 minute until fragrant.
3. Pour in lite coconut milk and broth, stirring to combine.
4. Add chicken, mushrooms, fish sauce, honey, lime leaves, and chilies.
5. Simmer for 12–15 minutes until chicken is cooked through.
6. Stir in lime juice and taste for balance.
7. Serve hot, garnished with fresh cilantro.